Rula reports that holiday financial stress affects many, with tips for management including budgeting, seeking support, and ...

Clinical psychologist Dr. Lisa Damour has counseled teens and families for decades. Still, it wasn’t until her oldest daughter applied to college last year that she truly understood how the process ...

Christmas is a season of joy and togetherness. But for many, it's also one of the most stressful times of the year. Stress arises from an imbalance between the demands placed on us and our ability to ...

Did you know that the average American spends over 20 hours shopping during the holiday season, often feeling overwhelmed and ...

Lie down or sit in a comfortable position. Close your eyes and take a few deep breaths. Slowly direct your attention to each ...

Workplace stress happens when a person's workload and occupational pressures outpace their ability to cope. And according to experts, it's on the rise. Research shows that between 2019 and 2021, ...

Opinions expressed by Entrepreneur contributors are their own. Thinking is important, of course. We need to think to function in life. But if we let thinking run rampant — if our minds lead our lives ...

The holiday season can be a stressful time for many, but for the nearly 12 million family members and friends serving as unpaid caregivers of people living with Alzheimer’s and dementia, the holidays ...