Stress is our body’s response to any demand, challenge or change that disrupts our usual norms, explains Adrian Jacques Ambrose, MD, MPH, MBA, a psychiatrist at NewYork-Presbyterian/Columbia ...

Winter may have arrived, but your garden doesn’t have to hibernate completely. December is the perfect time to roll up your sleeves and tackle small but crucial chores that will make your spring ...

Stubborn belly fat may be linked to hidden visceral fat, a dangerous internal fat. Poor lifestyle habits like inactivity, ...

Backyard chickens face predators, disease, and harsh weather. Learn the top threats and the proven steps that keep your flock safe year-round.

Flavanol-rich foods like cocoa and tea may offer an easy way to guard your heart during long stretches of sitting.

When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...

Emulsifiers are among the most common food additives. But they appear to negatively affect GI health. Should patients with GI conditions stop eating these nearly ubiquitous products?

Understanding how heat transforms everyday foods into sources of carcinogenic compounds reveals practical ways to cook safer, ...

Truck Tires Wearing Out Too Fast? Discover Hidden Wear Patterns That Reveal What’s Really Going Wrong Lakewood, United States – December 8, 2025 / Expedited Truck Alignment & Tires / 7 Hidden Causes ...

Setting healthy boundaries during the holidays is key to avoiding family burnout. Here are 5 healthy boundaries you need to ...

Holiday shopping can be very overwhelming with how much we need to spend, and many people can go in debt from the holiday shopping. The holidays means booking trips, buying gifts, spending on ...

New data links early smartphone access to higher risks for depression, obesity, and poor sleep. See the steps parents can use ...