Walk, don't run: The latest workout trend combines the great outdoors with low-stakes socializing

Data from Strava and AllTrails show a surge in new hiking clubs, while National Parks continue to be top travel destinations.

Exercise tips for women over 40

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...
Everyday Health on MSN

Reasons you're sweating for hours after a workout and how to cool off

If you find yourself continuing to sweat after your workout’s over, here’s what you can do to help your body cool down more quickly.
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Baton Rouge’s hot yoga scene has a new face. Here’s where you might catch Lane Kiffin

Less than 24 hours after his flight from Oxford to the Capital City landed at Baton Rouge Metropolitan Airport, Lane Kiffin ...

Chilly? You’ll feel the heat in these Twin Cities hot spots

But winter in Minnesota is also hot yoga and sauna season. If you don’t have the time or money to snowbird it to Boca or Palm ...
Everyday Health on MSN

My Face Is Burning After Sweat & Exercise

Face burning during exercise can be due to dilated blood vessels, overheating, or a skin condition like rosacea.
Page Six

Lewis Hamilton hits 200 mph during ‘hot lap’ with nervous Beyoncé at F1 Grand Prix: ‘I’m sweating’

She’s a shotgun rider. Lewis Hamilton took Beyoncé and Jay-Z on a wild 200-mph “hot lap” at the F1 Grand Prix in Las Vegas on Saturday. The British race car driver was seen in a video shared via X ...
USA Today

Ole Miss, LSU and Florida sweat Lane Kiffin decision. So I sweat too, doing hot yoga with him

OXFORD, MS – College football's most-wanted man started his day Friday like any other. There were about 30 people in The Grind and Ground hot yoga class. It's a daily class at Studio 432, tucked ...