Suicide Squad: Kill the Justice League allows you to assmble a team of four super criminals to fight against the hordes of Braniac's army and even the Justice Leauge themselves. Each of the characters ...

Squats are no doubt already a staple of your strength training routine, but if your goal is to grow your quads there’s a variation that may be worth trying: the zombie squat. Much less deadly than the ...

One move fitness coach Vanja Moves prescribes to anyone completing her programme? Squats – but not the type you might initially think of. No, these are ‘passive resting squats’. ‘This is not training, ...