Some of our favorite styles from the brand are marked down, including the best overall Brooks walking shoe, the Adrenaline ...

While TikTok is packed with happy-looking people working this way, the treadmill desk is more than a trend. Research ties ...

Lifting weights does more than make you physically stronger: It could be a win for your brain health, too. That’s the ...

Pilates classes have been a solidly female-dominant domain for some time - then David Beckham divulged his refreshed gym ...

Kate Winslet has long been fighting for body acceptance and calling out the scrutiny of women's looks. Now, in an interview ...

You’ve probably seen the reports that suggest smartphones are not so great for your health. But new research suggests that using your phone can be good for you—after a certain age.

The reason: The Norwegian 4x4 uses longer high-intensity intervals, which give your heart enough time to reach its full pumping capacity and stay there before you recover. Because of that sustained ...

At 51, Sporty Spice is a strength-training devotee, and a gym workout she shared this summer with fans featured forward lunges, lateral raises and some time on the bike. Another session saw her ...

Pleasure powerfully contributes to overall wellbeing. If your sex life feels good, it's likely that you feel good, ...

Doctors usually recommend getting your flu shot before Halloween, but Dr. Adalja says there’s still time to get vaccinated.

We’re really just trying to grow the game to where a girl feels like they have a place on the football field,” the world ...

And in recent years, one such treatment has caught the attention of social media influencers and celebrities like Kim ...