There is a moment in every career when the external markers of success stop being enough. It is not always tied to age, ...

Self-blame is one of the strongest psychological engines of eating disorders. Guilt, rather than appearance goals, often ...

A recently published study outlines how teachers can mitigate the impact of adolescents' distress from both peer ...

Feeling off despite a full life? You may be avoiding parts of yourself. Compassionate self-awareness restores connection, ...

Most people care about fairness at work. But would-be allies often feel like impostors. The resulting cycle of anxiety is bad ...

Edison was sold on the one simple trick of falling into N1, the short, half-conscious sleep stage that marks the transition ...

Over 50% of Americans turn to social media for health advice rather than medical sources. But who is influencing us when it ...

Social media platforms are everywhere, and most children and teens have access. Many indicators suggest social media use can ...

Advancing athlete well-being through mental health activations, including sports psychiatry, mental performance care, and ...

Call the Midwife,” an engaging TV show set in a different time in London, models effective strategies for handling ...

As AI takes over the skills that once defined us, a different kind of intelligence is starting to matter most. It reveals ...

For someone coping with an eating disorder, holiday meals can be fraught with anxiety rather than comfort. Here are some tips ...