Ally Solutions, led by Founder and CEO Trevor Schrier, a leader in conversational and voice-based AI for business, has announced a landmark partnership with CrossFit athlete, actress, entrepreneur, ...

My first Hyrox race was a disaster. But with five simple tweaks, I enjoyed a completely different experience just six months ...

Muscles also aid heart and immune health, improve our metabolism and increase insulin sensitivity, helping to keep diabetes ...

SimSpace, the realistic, intelligent cyber range for elite cybersecurity organizations, is providing powerful capabilities to close an increasingly risky gap in how organizations train and test for ...

His podcast, Modern Wisdom, is a global sensation. When he’s not recording episodes, Williamson is doing Norwegian 4x4 ...

This time last year, Noah Jettelson never thought he would be playing hockey for the Cape Breton Eagles this season. In fact, the Patterson, N.Y., product didn’t even know where Cape Breton Island was ...

Below, you'll find four signs of where running shoes are headed in the future. You can also find a list of the top running ...

Get out of your fitness funk once and for all Feeling bored at barre? Stuck in the strength training room? Maybe the problem isn’t you—look at your workout. If you’re not too sure which exercise type ...

Companies are pouring money into AI but failing to translate that investment into workforce capability, largely because ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.

By cycling through training phases and carefully coordinating the daily structure, you ensure that gains in strength and ...