In TODAY.com's Expert Tip of the Day, a dietitian shares one simple habit that can boost your energy, support workouts, and ...

Rujuta Diwekar's latest wellness post focuses on small, sustainable habits, from eating bajra to stretching daily and ...

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

The brain works tirelessly to help us think, remember, decide, and feel. Neuroscience suggests that the overall ‘fitness’ of ...

The holidays bring travel, busy schedules, travel, and family gatherings that can make maintaining healthy habits challenging ...

Keeping nausea at bay. If you are suffering from inflammation or nausea from eating too much, try cold pressed ginger shots.

In your life, your skin will experience decades of smiles, sunshine, and everything in between. Over time, skin naturally ...

Searching for a better skincare routine? These simple steps before sleep can help your skin stay healthy, smooth, and glowing ...

Remedies: Several Ayurvedic remedies can manage Migraine. Shirodhara, an herbal oil therapy, relaxes the nervous system and ...

While sitting has been classified as equivalent to smoking by health experts, it is even more harmful for those who have diabetes or are at risk of developing it due to various risk factors ...

As winter sets in, viral infections and flu tend to rise, making immunity a top priority. Apart from hygiene, nutrition also ...