Equinox, the favorite gym of the fashion crowd, is doing more for their women members with the introduction of their ...

Start With Self-Compassion, Not Self-Punishment The biggest mistake many women make is treating exercise like a punishment ...

Nishriin Parikh, a 59-year-old international model and bodybuilder, shares six simple steps to stay fit, emphasising mindful hydration, choosing nourishing foods, prioritising weight training and more ...

La Femme salon, owned by Sary Pinson and known in Crown Heights for over twenty-five years, has expanded to offer a dedicated ...

10 Best Affordable Watch Brands For Men and Women on Amazon Discover the 10 best affordable watch brands for men and women on ...

Travis Kelce allegedly reposted an Instagram video of a fitness trainer 'twerking', but fans quickly noticed it was linked to ...

Looking for the best smartwatches with Bluetooth calling that won't break the bank? We review 10 top-rated, budget-friendly ...

Gerri had tried all kinds of diets but finally found one that worked after illness was 'the final straw' ...

Katie Austin turned heads at the 20th Annual L’Oréal Paris Women of Worth Gala in Los Angeles on Tuesday 2. The fitness ...

Captain Lindsey Jeffries Jones has made history as the first African American female helicopter pilot for the North Carolina ...

FCB Nyasa Big Bullets coaches on Tuesday had a chance to broaden their knowledge of the game during a workshop held in ...

Olivia Nuzzi's ex-fiancé, Ryan Lizza, has moved on with an abortion-rights activist following his widely publicized split ...