When it comes to spotting fitness trends, ClassPass has a front-row seat. With more than 40 million reservations booked ...

The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.

Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

A nagging back injury hampered Paula Badosa's 2025 WTA season. After Wimbledon, Badosa played only two matches at the China Open before shutting down her season. The Spanish star has used the extra ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her go-to exercise for stronger, rounder glutes. The gluteus maximus ...

But while stretching and foam rolling have their place in helping me bounce back after a hard workout, strapping on compression boots can take things to another level. These boots use air compression ...

Reflecting on 20 years of studying the benefits of meditation for health and well-being. The findings will surprise you.

If you’re looking to treat someone special, our expert shopping editors assembled the best luxury gifts that are absolutely worth the splurge. Below, our experienced shopping editors have carefully ...

Inside Mark Ballas’ creative mind: what inspires him, his favorite routines, and why stepping away from dance sparks his best ...

Boruto's exciting sequel manga has yet to be animated, but two years in, a proper announcement has still not come.