This guide breaks down the official competition format for Olympic track and field, detailing every step from qualification ...
The hammer consists of three parts: the head, wire and grip. The head is a solid metal ball of the same size as the shot. The wire is 0.10 inches in diameter. The entire hammer must weigh at least 16 ...
Townsend, a former SFU track star, Olympian and Pan Am Games 1,500m bronze medallist who has coached at SFU for nearly 30 ...
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