Work harder and smarter, that’s the name of the game with this workout from our friend Kim Eagle. The Earn That Body guru stopped by the studio with the teachings of tabata, a high intensity interval ...
It takes only a quick visit to Dee Assael’s Tabata class to realize that the form of high-intensity, interval training she teaches is not for the faint of heart. As LMFAO’s “Sexy and I Know It” wails ...
The Camp Gladiator class at Addison Circle msucles through, but Tabata isn't for everyone and can be dangerous if not done properly, experts say. Camp Gladiator participants pump weights as hard as ...
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