One of the most popular sports in the world is soccer. And some of the most fit athletes in the world are soccer players. We can’t promise you’ll play like a professional soccer player, but Deco found ...

PEARLAND, Texas (KTRK) -- As parents, we do a lot of running around. We run our kids to school, to sports practices, to other extracurricular activities, and yet sometimes all that running around ...

To win a World Cup is indescribable. Not that I'd know — I never made it past recreational soccer — but that's what midfielder Lindsey Horan, a member of the World Cup-winning USWNT team, told me ...

In the 75th minute of New York City Football Club's MLS debut, midfielder Mix Diskerud authored the first goal in the club’s history. The quick two-touch strike from just inside the penalty box that ...

A stranger may have shamed Erin Oprea, trainer extraordinaire to Carrie Underwood, for working out during her son’s soccer game, but Oprea’s not letting that stop her. In addition to speaking out ...

Players will be able to use outdoor team training fields for solo workouts from next Wednesday, Major League Soccer said on Friday as the sport takes its first steps towards a return to action ...

Major League Soccer today announced that as of Wednesday, May 6, players may begin to use outdoor team training fields for individual workouts, in compliance with detailed health and safety protocols ...

Soccer is a high-intensity sport that requires constant movement, which helps boost cardiovascular health. Players sprint, ...

US women's soccer champion Carli Lloyd said she started doing more bodyweight workouts in 2008. Lloyd previously did more weightlifting but wanted to focus more on body functional movements. She said ...

FAYETTEVILLE, Ark. — Preseason workouts for the Razorback soccer team got officially underway this week with a morning practice on Wednesday in some unseasonably cool temperatures at Razorback Field.