The great sweetener debate has diabetics and people fighting obesity caught between two seemingly impossible choices. On one side sits honey, nature’s golden nectar that feels wholesome and natural.

Despite its sugar content, honey has some benefits that make it a viable option for diabetics. The glycemic index (GI) is a measure of how quickly a food raises blood sugar levels. Pure glucose is ...

Most of us have a jar of honey in our pantries that we use to sweeten a cup of tea or stir into yogurt. But it turns out the kitchen staple is more than just delicious — it's good for you, too. The ...

When it comes to finding healthy foods, it becomes difficult to decipher when they are sweet and loaded with sugar. However, when it comes to honey and maple syrup, both are naturally sweet and ...

ORLANDO, Fla. (Ivanhoe Newswire) — An overabundance of sugar has been known to cause excess weight gain and acne, and an increase in risk of diabetes, heart disease, and cancer. But when looking for a ...

Unlike raw honey, regular honey undergoes a pasteurization process. This means manufacturers have heated it to kill yeast cells that can affect its taste, increase its shelf-life, and make it look ...

I thought my dental colleagues were going to laugh me out of my profession when I suggested that raw honey could be used to brush teeth. Well, the research is clear: Honey ain't just sugar. Several ...

Fresh raw honey goes directly from the honey extraction line into the jars on Wendell Honey Farm, without being heated, processed, or stored and transported in bulk drums. Raw honey is not only a ...