Here are five things to avoid before a physical to ensure accurate exam and blood test results and an overall optimal visit with your doctor.

If you already head to the doctor’s office once a year for an annual physical: good job. If you don’t, let this be your reminder to go ahead and book that appointment—and perhaps let go of some of ...

Taking care of your health is one of the most valuable investments you can make. In today’s fast-paced world, where stress, ...