Digital gaming has generally been perceived to increase individuals’ sedentary time. According to a new dissertation, gaming can also act as a medium to promote health. Exergaming is a form of digital ...

Regular physical activity, including lighter intensity activities such as walking, is associated with reduced risk of hip and total fracture in postmenopausal women, according to new UB research.

Washington: Keeping the body moving through physical activity does not only ensure the overall well-being, but it also reduces the risk of hip or any other fracture in older women. The study ...

Has your doctor quizzed you about your level of physical activity? If so, you can thank Exercise is Medicine, a global health initiative managed by the American College of Sports Medicine.Created in ...

Keeping the body moving through physical activity does not only ensure the overall well-being, but it also reduces the risk of hip or any other fracture in older women. The study highlighting the ...

As we progress into autumn with some people not able to purchase food, pay rent, cover utilities, the issue of stress and mental health become even more important for obtaining/maintaining a healthy ...

A new academic report from Abertay University and the University of the West of Scotland has highlighted challenges affecting physical activity in Scotland and calls for changes to the policy and ...