From fold-over flares to hybrid trainers, here are the pieces set to define winter workouts.

The best gym bags are the unsung heroes of any fitness regimen. Load them with apparel, shoes, electronics and the day’s essentials, and they dutifully haul your gear without breaking a sweat.

When it comes to exercise, having the right clothes on hand is key to helping you stay motivated. But when you've reached a certain level of maturity, the skin-tight, revealing workout wear you might ...

Long gone are the days where you need a pricey gym membership to crush a decent workout. Now, you can break a sweat and build muscle right from your living room. How, you ask? By investing in ...

Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...

This story is part of the 2023 Fitness Awards. To see the full list of winners, click here. Working out at home can be as simple or complex as you’d like, and in every situation, there’s a piece of ...

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