Clearly define a start date, use a fresh start approach, allow for a 30-day trial,; conduct a kitchen makeover, set up an exercise space, and eat lean, clean and green. These are among the tips that ...
GRAND RAPIDS, Mich. (WOOD) — As we approach the new year, you’re probably already thinking about your goals and resolutions for 2022. Losing weight and exercising more are two of the most common ...
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