This type of two-a-day workout can help unlock speed for some top-tier runners. Experts say it's not for everyone.

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. If you’re like ...

The first ISI Elite Training gym opened in South Carolina in 2011. By the time the fifth ISI Elite Training company-owned location opened in 2018, the brand decided it was time to begin franchising ...

Three of America’s top marathoners—Lindsay Flanagan (2:29), Dathan Ritzenhein (2:07), and Jared Ward (2:09)—recently contributed one-week training journals to Podium Runner in the leadup to the Boston ...

CHARLOTTE, N.C., May 18, 2022 /PRNewswire/ -- ISI® Elite Training, one of the nation's fastest-growing boutique fitness concepts built on athletic-based training (ABT), announced today its expansion ...

On Thursday, Dec. 18, GHA will host a long table family-style ELITE Plaza Unity Dinner and Festival at the newly unveiled ELITE Training Plaza.

This is part of a series of articles inspired by questions from our readers. So thank you to Richard E for prompting this piece by asking about what actually happens in elite-level football training.

A small Charlotte gym has big expansion plans. ISI Elite Training has 14 gyms across the Southeast in the Charlotte region, South Carolina, Georgia and Florida. By the end of the year, ISI Elite plans ...

Finding a job has been tough for 27-year-old Shawn Johnson since being released from incarceration about a year ago. In an attempt to change his fortunes, Johnson was one of the first people to show ...