My relationship with exercise is a complicated one. But nothing's intimidated me quite as much as cycling. Whenever I’d pass by an indoor cycling class at the gym, I’d only see people with ...

Escape the city and enjoy the open road: with a road bike, you can set off from your front door, build endurance, and clear your head. Road bikes are designed to cover long distances quickly and ...

The best cycling tips for beginners are the ones that get you going safely and sustainably, not the ones that recommend you spend £££ on hundreds of add-ons you probably don't need. (Looking at you, ...

Are you after a beginner road bike but don’t really know what to look for? Don’t worry, every single person you see out on the road started somewhere, with all the same questions that are probably ...

They say you never forget how to ride a bike, but that doesn't necessarily mean you're fully ready to jump into road cycling as a sport. Obviously, knowing how to manipulate a bike is an essential ...

Thinking about going on your first cycling holiday? If the idea of free-wheeling exploration and the open road are calling your name, then this is the trip for you. But where to begin when planning ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. For many people, cycling started during childhood with handlebar ...

Cycling has always been more than just a way to get from one place to another—it’s a lifestyle, a fitness journey, and even a form of therapy for many. But if you’re new to it, one question often ...

A show of hands — how many of you have resolved to be healthier or lose weight in 2016? According to Nielsen reports, most of you are sheepishly raising a finger right now. In 2015, the survey found ...

Looking to dip a toe into the world of ADV riding? The best adventure bikes for beginners will get you started down the path less traveled. So you've decided to get yourself an adventure bike.

New to road cycling? Discover the essentials - from choosing the right bike and gear, to training tips, nutrition and tour planning - to help you get started with confidence and enjoyment. Escape the ...